There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

Here's what licensed nutrition experts actually think about the idea of drinking lemon water for weight loss. The short answer: no. "As a dietitian, I’m not really sure where this myth originated, but ...

While many committed lemon-water fans may be zesting some rind into their water, it’s likely nowhere near the amount the mice in the study were consuming. (Even if you were committed to loading ...

Certain foods can help ... you feel fuller, reducing the likelihood of overeating or snacking on unhealthy foods. Drinking lemon water encourages better hydration, which is crucial for weight loss.

Add a slice of lemon, lime, or cucumber to your water ... We’ve answered the burning question of “does water help you lose weight?” But weight loss isn’t the only benefit of drinking ...

No, this isn’t frogspawn from your local pond—it’s a drink made by mixing chia seeds into water with a squeeze of lemon ... way to lose weight. That’s because chia seeds help you feel ...

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It sounds too good to be true. Just drinking more water can help you lose weight. But that's what researchers found. Drinking as little as 1% more water means you'll eat fewer calories.

Drinking more water might not seem like a helpful way to lose weight, but there's some evidence to suggest that it can make a major difference. Water can help with weight loss in a number of ways ...