If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to ...

Kelly Clarkson has long been candid about her weight loss journey and the impact it ... Exercise and a healthy diet can help reduce the risk of it progressing. Throughout her years in Hollywood ...

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits.

INDIANAPOLIS — The Indiana Fever dropped its third game of the season to Las Vegas, falling 86-75 to the Aces at Gainbridge Fieldhouse on Wednesday night. The Fever are now 19-18, still at No.