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We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...

Aliyah Cyril, the executive chef for Belle & Lily's Caribbean Brunch House in Atlanta, shares her recipe for mango French toast.

Knowing the most keto-friendly fruit ... half of a cup into your daily menu while staying in ketosis. It varies, but a keto diet may indicate you can only consume 5% to 10% of your calories ...

Blueberries are bright, beautiful and sweet in the summer and pack a nutritional punch. They've even been named the No. 1 healthiest fruit by dietitians. One cup of blueberries is a good source of ...

To make these vegetarian just leave out the sausage to make cheesy egg biscuit cups. Nutrition information including calories ...

This may not seem like a lot, but try multiplying it with the number of cups you drink per day ... cafés and franchises contain hundreds of calories and a lot of sugar. These drinks are ...

with 90 percent falling short on vegetables and 80 percent on fruit. The guidelines recommend eating the equivalent of 2.5 cups of vegetables per day. Frozen vegetables offer a convenient and ...