Transportation Security Administration (TSA) Officers are sharing the top 10 things passengers forget when traveling but ...

Seth Henigan is Memphis football's all-time leader in career passing yards and touchdowns. There's one thing he wants more ...

Disinfecting your house after illness is important to prevent reinfection and spreading germs to others in your household.

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

Once I learned how to breathe properly—whether on the reformer or mat—my core became noticeably ... The Wellness Intel You Need—Without the BS You Don't Sign up today to have the latest (and greatest) ...

The truth is, I don’t know why I picked a forget-me-not. I wanted a flower that could only be blue ... Oliver’s words speak to me and wrap me up and make me breathe a little easier. I enjoyed “The ...

Our brains have a mechanism called “olfactory fatigue,” which plays a big part in why we can’t smell our own breath.

In the hustle of daily life, stress often sneaks up on us, and before we know it, we’re feeling overwhelmed, anxious, or even ...

As you hit the polls in central Ohio, don't forget to take a break or a breath to protect yourself and your mental health.

However, here are some simple tips to follow to get rid of bad breath: Don’t forget to brush twice a day. Whether it’s morning or night, brushing is a must. Due to busy schedules, people ...