Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you can use vitamin D for energy too!

Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced the Risk of Atrial Fibrillation June 27, 2023 — Taking higher-than-recommended doses of vitamin D for five years reduced ...

Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

This study builds upon the findings of a 2001 study from Finland, which discovered that children who received vitamin D ...

“People with rheumatic disease should speak to their healthcare provider and ask to check their blood vitamin D concentration ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Getting sufficient sunlight, particularly between 8 to 11 am for about 15 minutes on bare skin, is essential for vitamin D ...

A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...

However, in certain other populations, high doses of vitamin E supplements may increase the risk of other health conditions, including: bleeding and hemorrhagic stroke prostate cancer all-cause ...