Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced the Risk of Atrial Fibrillation June 27, 2023 — Taking higher-than-recommended doses of vitamin D for five years reduced ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

Recent research by Intermountain Health in Salt Lake City has raised questions about whether the current recommendations for ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

This can be worsened during winter months when we’re less likely to get the Vitamin D we need from sun exposure and issues ..

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Discover how vitamin D may hold the key to managing type 2 diabetes with new insights into its impact on insulin and glucose ...

Vitamin D's role in type 2 diabetes management is evolving, with evidence suggesting it may improve blood sugar levels and reduce diabetes-related inflammation.

Diabetes is a common condition where the body struggles to keep blood sugar levels balanced. This is usually due to problems with insulin, a hormone that helps control blood sugar. In diabetes, either ...