Keeping your blood sugar in your target range is the best way to manage diabetes and reduce your risk of complications. Bring your meter or a log of your results with you each time you see your ...

Apple is still working to help fight diabetes, with a report claiming it is internally testing an app to help people manage their blood sugar levels.

Participants log their food intake and wear a continuous glucose monitor (CGM) for two weeks to measure blood sugar levels after eating. In separate tests, they also have their responses to fat ...

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Stevia is known for its intense sweetness, often hundreds of times sweeter than sugar. It is also linked to health benefits like reduced blood sugar levels. This sweetener comes from a fruit native to ...

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Whether you want to lose 10 pounds or 50, shedding extra weight is tough. If you've tried before and fell short of your goal, it can be hard to stay motivated. But you don't necessarily need to ...

The fiber supplements market is experiencing significant growth due to a combination of factors related to health awareness, ...

Pumpkin seeds may be one of the healthiest snacks out there — just a handful can give you a generous dose of your daily fiber intake, along with many vitamins and minerals. Because they are so ...

Tester verdicts in a nutshell: "I think I know a lot about healthy eating, but I’ve still learned a lot from Zoe about the importance of a variety of foods and tricks to avoid blood-sugar spikes. I’m ...