I have a hideous confession friends and family can vouch for — as a 24 year old who has never put on much weight, until recently, I had allowed my diet ... now I resist the urge to make my once-weekly ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Lung cancer is a devastating disease that affects many Northern New Yorkers. Dr. Francis Lee explains the main causes and how ...

COLUMBUS, Ga. (WRBL) — 537 million adults worldwide live with the autoimmune disease Diabetes. Today is World Diabetes Day ...

Calling the lack of education around this tenet of our health “the biggest blind spot in the Western conventional healthcare ...

In fact, those who sit down for over six hours a day are warned of an early death if they don’t add one thing to their diet.

In a TikTok video that’s tickled South Africans to their cores, Dr Musa Mthombeni’s playful jab at the minuscule portions ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Scores of young people are turning to the generative artificial intelligence platform to ask for advice on skin concerns. For ...

A doctor has issued a serious health warning to those who sit and scroll on their phones while on the porcelain throne. While ...

The stunning tropical fruit you didn’t know about holds a wealth of health benefits: From vitamin C to lycopene – all the ...