Its flavor is unique but somewhat similar to a blend of pear and kiwi. There are four main types of dragon fruit available, and each tastes a bit different. We’ve listed them from least to most sweet: ...

Dragon fruit is not only a visual delight but also a treasure trove of nutrition and health benefits. Including it in your diet can boost your health and add an exotic touch to your culinary ...

Dragon fruit, also known as 'pitaya,' offers numerous health benefits, including weight loss, improved digestion, and enhanced skin health due to its low calorie, high fibre, and rich nutrient ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 14.31 18.7 ...

If dragon fruit isn’t readily available at your local market, frozen dragon fruit works perfectly and even helps keep the cocktail cool without needing as much ice. Dragon fruit, also known as ...

The watermelon (Citrullus lanatus) is a large, sweet fruit originally from southern Africa. It’s related to cantaloupe, zucchini, pumpkin, and cucumber. Watermelon is packed with water and ...

An curved arrow pointing right. Covered in spines and hiding a rich, colorful pulp, the pitaya, a type of dragon fruit, can make or break the economy of entire towns in Mexico during the growing ...

Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as ...

Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.) Why does passion ...