Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

The benefits of apple cider vinegar are increasingly being praised but is it good for your health to consume some every day?

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

Nutritionist Maty Harrington shared her 'gut health, immune boosting drink' she's been making every morning since the ...

As we transition into the colder months, nutritionist Maty Harrington says it's important to look after our gut and immune ...

Mixing a teaspoon of baking soda in water can help neutralize acidity in urine. This may relieve burning sensations during urination. Garlic has natural antibacterial properties. Incorporating raw ...

Consider wowing your friends or simply pleasing your own palate with this customizable mocktail that beautifully transitions from summer to autumn.