Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Apple cider vinegar is a powerful health tonic known for its numerous benefits. Consuming it on an empty stomach can ...

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite ...

Apple cider vinegar (ACV), a staple in many kitchens, is not just for culinary delights. This versatile elixir has garnered attention in the beauty world for its potential to enhance hair and skin ...

Apple cider vinegar (ACV) is known for its various health benefits. The benefits can be maximized when ACV is consumed or used in moderation and appropriately diluted, as it can be strong and acidic.

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Research doesn’t support the use of apple cider vinegar to treat dandruff. But, anecdotal evidence suggests that it may have some benefits for your scalp skin. Proponents of apple cider vinegar ...

From promoting digestion to improving skin health, this powerful elixir has a long list of benefits ... What is the best time to drink apple cider vinegar? The best time to take apple cider ...