Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Cucumbers, on the other hand, are a dieter's dream with a 300g cucumber containing only 45 calories. They're brimming with ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

Drinking cucumber and mint water can help in weight loss by keeping you full and energised throughout the day. Ginger has ...

Packed with antioxidants, barley tea is great for boosting metabolism and aiding digestion, helping to reduce bloating and ...