Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

While an apple a day might not actually keep the doctor away, apple cider vinegar is rich in many nutrients of its own. The fermented juice that comes from apples has an active ingredient that experts ...

One case study of a 15-year-old girl revealed her dental decay was caused by drinking 237ml of undiluted apple cider vinegar a day in an attempt to help her lose weight. The acidity of the vinegar can ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.