Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Nutritionist Maty Harrington shared her 'gut health, immune boosting drink' she's been making every morning since the ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

A recent feature of the "Notebook" author revealed a chicken salad recipe with a shocking secret ingredient. So of course I ...

You can use real sugar, but why throw sugar in if you can use Splenda?” Mr. Sparks asked, adding that he tries to avoid carbs ...