If you’re on a potassium-restricted diet, you’ll need to avoid foods that are high in potassium (generally over 200 mg per serving). You’ll also need to avoid consuming large quantities of any food or ...

Despite its importance, many people do not consume enough potassium in their diets. This article explores some of the top foods high in potassium, their health benefits, and tips for incorporating ...

A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...

However, based on the research, the FDA has approved the health claim that diets containing potassium-rich foods that are low in sodium may reduce the risk of high blood pressure and stroke. Potassium ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

PITTSBURGH (KDKA) -- Starting today, businesses in Pennsylvania that sell alcohol will be able to sell canned cocktails like High Noon and ... where 'ready-to-drink' cocktails could be sold.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Apple cider vinegar can be a powerful aid in your weight loss journey if consumed safely and in the right way. It is not a ...

Dieters are asked to drink up to one 8-ounce ... too much sodium and too little potassium. Once his participants started the Gerson Therapy diet — which is high in potassium and low in sodium ...

Energy drinks, which are high in caffeine and sugar, and often more available than drinking water at roadside kiosks, are seen by many Afghans as a way to supplement an insufficient diet.