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1 天
Lower your high blood pressure without medication with these four changes
Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...
1 天
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
Aim to eat half a cup of beans per day by adding them to salads or soups.” In case you haven’t heard, cottage cheese is ...
The Healthy on MSN
1 天
The 3 Best Hydrating Beverages That Aren’t Water, from a Certified Sports Dietitian
A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...
2 天
These Are the 60 Healthiest Foods in the World
Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...
EatingWell on MSN
5 天
The Best Way to Stay Hydrated When You Have the Stomach Flu, According to Dietitians
Even when you feel icky, your body still needs hydration. Here’s how to get it—and start to feel better faster.
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