Want to flaunt a flat and toned tummy like Jennifer Lopez? We reveal the secrets! Discover 5 delicious peanut-based ...

EVER noticed your jeans shrink just as you blow out those birthday candles? Turns out, it’s not just in your head – and your ...

The thinness in Sally Rooney’s novels isn’t explicitly glamourised but it’s ubiquitous enough to feel like a prerequisite for ...

Studies show adding a couple of slices to your morning cup of tea at breakfast could work wonders for your health and weight ...

Parents can model this behavior by choosing water over other drinks and by serving water alongside their meals. Other alternatives include: Unsweetened coconut water Diluted 100% fruit juice Low-fat ...

Researchers discovered that of the roughly 14,000 known chemicals in food packaging, 3,601 - or about 25 percent - have been ...

Shrink-wrap sealed around a piece of raw meat. Takeout containers filled with restaurant leftovers. Plastic bottles filled ...

The body mass index (BMI), which is a ratio of height to weight and is still used as a medical screening tool, has long been considered flawed because it ignores belly fat or abdominal obesity and ...

The article highlights five homemade morning drinks that assist in losing belly fat by enhancing metabolism and promoting fat burning. These beverages include honey-infused lemon water ...