Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

Medically reviewed by Soma Mandal, MD Losing weight can be an important part of managing diabetes. Diabetes is a condition ...

These types of drinks are linked to weight gain and an increased risk of chronic conditions like type 2 diabetes. The brain does not register drinks as food, meaning you could consume many ...

Moreover, sugary drinks often lack nutritional value; they don't satiate hunger like solid foods do, leading many people to consume more calories overall without feeling full. This excess calorie ...

Christmas is a time for indulgence. But if you've started on a weight loss journey, or are about to, it can be difficult to ...

Q: I’ve read that people who gain weight during the holidays often don't manage to lose it again. Is that right? In the last ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

Uncover the surprising health risks of diet soda and explore healthier alternatives in this deep dive into the impact of ...

Enjoying good food and drink with friends and family is one of life’s most simple pleasures. This time of year is not a time ...

Protein shakes before bed can aid muscle recovery and growth, particularly for athletes and bodybuilders. While potentially ...

Diagnosed with throat cancer in 2018, she struggled with weight gain after surgery. The drops led to rapid weight loss but ...

Consider drinking water instead of calorie-loaded drinks like soda or juice ... or talking with others may contribute to increased weight gain by affecting the sensory experience of eating.