The diet industry has long targeted women, and new fad diets marketed to women seem to emerge daily. However, these variations on a theme sometimes neglect half the population. Many men might also ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

For every 10 per cent of your diet that ... help with weight loss, boost gut health, reduce inflammation and improve blood sugar. When it comes to liquids, stick to water, coffee and tea, Dr Hyman ...