Ready to lose weight without starving yourself? Let’s dive into 8 superfoods that will help you burn fat and feel great!

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Apple cider vinegar has been known to our mothers and grandmothers for years as a natural remedy for many ailments. Recently, ...

Green coffee, made from unroasted coffee beans, is gaining popularity as a weight loss aid. Rich in chlorogenic acid, it ...

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

High cortisol’ has become the catchcry for any symptom that could be vaguely stress-related, with the hashtag ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...