Emphasis will be placed on the impact of KUMIDAIKO (ensemble drumming). Students will study the basic form and technique for this ... The course is highly hands-on; students will undergo physical ...
Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...
If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...