Welcome to Fort Drum, home of the 10th Mountain Division (Light Infantry), located in northern New York's picturesque North Country! The installation is in the middle of one of the most ...
Emphasis will be placed on the impact of KUMIDAIKO (ensemble drumming). Students will study the basic form and technique for this ... The course is highly hands-on; students will undergo physical ...
Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...