Take your allergy meds at night. Dosing before bed will help control your symptoms as you sleep and first thing in the ...

Conversely, breathing through your mouth can cause dry mouth and throat, leading to discomfort and an increased risk of tooth ...

Conversely, breathing through your mouth can cause dry mouth and throat, leading to discomfort and an increased risk of tooth decay ... Another thing to know: It may take a while to wear mouth tape at ...

you may notice symptoms either during the day or at night. Mouth breathing can lead to “dry mouth, bad breath, snoring and even dental problems like cavities and gum disease,” says Chelsea ...

The practice of taping your mouth shut at night has rapidly ... he’s woken up in the middle of the night with a stuffy nose and sore throat, struggling to breathe properly, and never feeling ...

Mouth breathing naturally leads to a dry mouth ... gravity to help keep saliva in your throat, where it can be swallowed easily, instead of pooling in your mouth. If you have a habit of side or ...