Side effects will range from: “Following the Dukan severely limits fibre in your diet – and adding a little oat bran doesn’t come close to ensuring we get enough,” Kellow continues. “For good health, ...

The Dukan diet is one of many popular eating methods for those looking to shed a few pounds. Created by the French doctor ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Shea-Lynn Ramthun, a sixth-generation farmer at Flying J Farm in Cannon Falls, Minn., holds a handful of oats stored inside the barn. These oats were harvested this year and reserved for animal ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

American Airlines will add oat milk creamer to its in-flight menu after animal welfare advocates successfully petitioned the carrier to introduce a vegan creamer option. The airline will introduce ...

One study has shown that some popular oat milk brands contain a weed killer called glyphosate, which has been linked to certain blood cancers. The World Health Organization has classified the ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

You'll need to take a few steps to start a low-sodium diet. There is more than one way to reduce sodium intake, and following a few simple tips can help you get started. Specific commercial oat milk ...