Symptoms Dull or sharp pain Swelling or a noticeable lump behind the knee Stiffness or difficulty bending ... Elevation: Keep the leg elevated above heart level when resting to reduce swelling.

Everything comes back to the training ground. The simple stuff. The basic defensive work. Even those dazzling skills that, for the very best, seem as natural as drawing breath. All are rooted in ...

Overall, she was in excellent health. At 39, she went to Pilates class three times a week, walked every day and ate healthy ...

Meanwhile, the heart health experts at the British Heart Foundation predict that there could be as many as one million people ...