This is why you should practice ankle-strengthening exercises regularly to keep the muscles, ligaments, and tendons ...

Could Rodgers follow a similar path as Brett Favre and find a late-career surge with a new team? And elsewhere in the league, three QBs are facing intriguing contract situations after the season.

Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. AARP ...

I’m guilty of this as well: “some achiness” in my hip turned out to be three hairline fractures ... When in doubt, rest and ...

Keep reading to hear from physical therapists and trainers about what causes a rotator cuff to tear and how certain exercises can help you heal. What causes a rotator cuff tear ... "Often patients ...

Your body reacts with inflammation, which is your body's natural immune response to damage and disease. Pain usually occurs suddenly and severely, though it can also occur as a mild ache that develops ...

It's natural to rub your abdomen when you have a stomach ache and any form of abdominal massage, however basic, is extremely comforting. Although you can massage your abdomen while sitting up ...

Inflammatory bowel disease pain is the result of either ulcerative colitis or Crohn's disease. Both conditions lead to abdominal pain that can be accompanied by diarrhea. However, the locations where ...