Amazon's Black Friday sale was filled with incredible deals on fitness equipment, but the most shocking came from Bowflex. The brand's adjustable dumbbells, arguably the most popular model ever ...

If you don't have a gym membership or just want the convenience of strength training at home whenever motivation strikes, investing in a new set of dumbbells is a smart move. The best dumbbells ...

If you buy something via one of our links, we may earn a commission. The OGs in the adjustable dumbbell space, the SelectTech can revolutionize your home gym thanks to their innovative build.

As a personal trainer, I often hear clients ask how to tone their abs quickly. While there's no magic shortcut, targeted training with a mix of dumbbell and bodyweight exercises can dramatically ...

The Little Dumbbell Nebula, also known as Messier 76, is a planetary nebula in the constellation Perseus The GOODS-South field is a portion of the Great Observatories Origins Deep Survey (GOODS), a ...

The Little Dumbbell Nebula, or NGC 650/651, is located 3,400 light-years away in the northern circumpolar constellation Perseus. The Orion Nebula is a perfect example of an emission nebula.

THE BIGGEST HOLIDAY shopping extravaganza is finally upon us and stores and brands are releasing their best Black Friday deals. One of the best categories that has some of the biggest markdowns of ...

Dumbbell floor workouts deliver the perfect one-two punch when it comes to torching belly fat and building strength. These routines don't just hone in on your midsection—they work your entire body, ...

dark knots of gas and dust called "Bok globules" are absorbing light in the center of the nearby emission nebula and star-forming region, NGC 281 Astronomers took a snapshot of the Little Dumbbell ...