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And it’s true. Yoga has not only helped me manage my RA symptoms better, but, on some days, it’s been my source of peace. Here are some of my favorite poses and tips on how you, too ...

One of the best yoga poses you can add to your daily routine to increase hip mobility and strength and relieve tight hip flexors is the yogi squat—also known as Malasana or a yoga squat.

However, you can take control and combat these effects by integrating yoga into your practice. Regularly practising these yoga asanas is vital to combatting pollution's effects and promoting ...

NASA's Solar Dynamics Observatory, or SDO, captured the image below in August. The sun's surface was covered in active sunspot regions, which produce space weather that impacts Earth. The PHI ...

Cult MTL is a daily news website and monthly magazine focusing on Montreal culture, music, arts, news, politics and city life. Along with interviewing local and visiting artists, promoters and ...

Space can be a wondrous place, and we've got the pictures to prove it ... "star trails, an aurora, and Earth's atmospheric glow highlight this long-duration photograph taken from the International ...

India considers an AQI of 0-50 'good', and above 400 'severe', which poses a risk to healthy people ... and the Ministry of Earth Sciences forecast it would remain in the same category (300-400 ...

Widespread ocean pollution threatens the health of more than 3 billion people, international study led by Boston College researchers shows Ocean pollution is widespread and getting worse, and when ...

This advertisement has not loaded yet, but your article continues below. The franchisee of the Second Cup locations at the Jewish General Hospital was filmed telling pro-Israel protesters: 'The ...