Coach Shiva Raj Tamang shares insights on posture fitness, offering exercises to improve alignment and cut down on injuries.

Acupressure mats can help relieve muscle tension, support better sleep, and minimize stress. Here are the five best picks, ...

Looking for natural ways to relieve back pain and muscle tension? Here's how yoga can help ease discomfort and improve ...

Tuberculosis (TB) remains a significant health challenge in Nigeria, with low awareness and access to treatment contributing ...

W hether you’re moving into your first apartment or *finally* getting rid of the futon that carried you through your college ...

After sifting through dozens of acupressure mats, the ProsourceFit Acupressure Mat deserves the top spot. Besides being ...

Extra firm mattresses provide outstanding support for heavier bodies, as well as some back and stomach sleepers ...

Moments earlier, they had sung the words of the responsorial psalm, “Out of the depths, I cry to you Lord” (Psalm 130) and ...

Mpox strikes Kerala. Could you be next?Know how it is spreading across India, alarming symptoms you can’t ignore and tips to ...

My challenges are lifelong, I live each day managing my triggers, stressors and chronic pain so I can stay healthy.

At NexGenEsis in Houston, Texas, doctors help their patients find relief from pain by turning on the body's healing power using regenerative medicine. For Dorian Castro, this meant he was able to take ...

San Francisco 49ers All-Pro running back Christian McCaffrey went to Germany to consult with a specialist about his Achilles ...