If you work from home and find yourself slumped over the kitchen table or tapping away at your keyboard on the sofa, this ...
The right mattress can ease hip, neck, and back pain. Find out how adjustable firmness can be the solution for joint pain.
Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...
Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...
“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...
This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. If you work from home and find ...
That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...
Back pain is a common problem that many people face, especially as they get older. One of the leading causes of this pain is ...
Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...
A new study published in JAMA Network Open reveals that placebos can help relieve chronic back pain, even when patients know ...