“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Looking for natural ways to relieve back pain and muscle tension? Here's how yoga can help ease discomfort and improve ...

Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

Occurrence of back pain can be limited by walking and ensure better quality of life and reduced need for health care support ...

Acupressure mats can help relieve muscle tension, support better sleep, and minimize stress. Here are the five best picks, ...

Patients spend about 50 billion dollars a year trying to find relief. But could how you’re handling your back pain, actually ...

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

After five years of fighting for justice, the family of Navajo woman Jamie Lynette Yazzie left a Phoenix courtroom with a ...