We spoke to mental health professionals to figure out how to cheer someone up, no matter what they are going through. They ...

Sitting one game behind Detroit and Kansas City and just a half-game ahead of Seattle, the Twins’ playoff chances have ...

Place right hand on back of head. Keeping left hand on ground, rotate torso open to right so right elbow is pointing toward ceiling. Once you’ve rotated as far as possible, hold the stretch for ...

Chase's Ink Business Unlimited® Credit Card has a new welcome offer for $900 of bonus cash back after spending $6,000 ... When you consider how easy this business credit card is to use, and ...

Konnie Huq, children's author and former BBC Children's Presenter, said it was an 'easy decision' to back calls for free school meals for primary school children ...

BISMARCK, ND (KXNET) — Many of us are still getting used to the back-to-school routine. As we adjust, it can be the perfect time to spice up your workout routine as well. We spoke with Online Macro ...

If you stand or sit for long periods of time, it takes a toll on your upper and lower back. Here are two simple stretches you can do that can help release tightness and tension, and may even help ...

Try not to bend over from your waist. Use good posture when sitting or standing and do back-strengthening exercises. Ask your healthcare provider about back exercises that are right for you. Don't do ...

My version uses store-bought puff pastry dough for a quick and easy preparation ... The first mention of strudel dates back to the 17th century. Originally, Viennese strudel was made with homemade ...

In the UK, the most common diagnosis is non-specific lower back pain. Once she has ruled out that it’s not anything more sinister, Gopal helps her clients to focus on simple exercises that feel ...

Oatmeal Anything Breakfast Bars, from the upcoming cookbook Well Plated Every Day, make back-to-school mornings and after-school snacks easier. Author Erin Clarke says these bars are perfect for ...