Naoko Takeuchi's Sailor Moon is one of the most beloved anime and manga series ever created. The adventures of Usagi Tsukino ...

Pranayama, or breath control, is a fundamental aspect of yoga practice. One of the most widely practised pranayama techniques is Nadi Shodhana, also known as Alternate Nostril Breathing.

Tina Ambani poses with Shraddha Arya at a friend's birthday bash. Tina Ambani chose a beige co-ord ensemble for the occasion. She wore a simple blouse featuring a round neckline, full-length bell ...

If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, these calming yoga poses can help you reset and relax enough to sleep well. The best part ...