1. Preheat the oven to 400ºF (200ºC). Line a baking sheet with parchment paper. Set aside. 2. Grate the carrot and thinly slice the onion. 3. Hand these to YOU. 4. Measure out the cinnamon stick, ...
“Consider whole grains, nuts, seeds, herbs, spices and beans; these add flavor and excitement,” she said. Individuals who eat 30 or more different plants per week have significantly healthier gut ...