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4 小时
on MSN
Pre-diabetic? 7 simple things that can reverse it
Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include ...
BlackFitness101 on MSN
12 小时
Debunking Common Dieting Myths: A Fitness Trainer’s Guide for Sustainable Weight Loss.
Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...
17 小时
Competition explodes amid weight loss drug shortage
Ongoing shortages of popular weight loss and diabetes drugs in the U.S. have spurred fierce competition between established drugmakers and an emerging market of compounded versions as telehealth ...
news24online
1 天
Simple Diet Plan To Maintain A Lean Physique
Incorporate sources of healthy fats like avocados, nuts, seeds, and olive oil for essential nutrients.
2 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Health.com
2 天
7 Mistakes People Make While Taking Weight Loss Drugs, According to Experts
GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...
CNET
2 天
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
thehealthy
2 天
Eat This One Breakfast To Lose Weight and Lower Your Blood Sugar, New Study Says
Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...
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