The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...

Lectures are efficient ways to convey information, but kids tend to tune them out. Here are 6 activities that will keep ...

Sir Jim Ratcliffe shelled out £180million on new players in the summer to back Erik ten Hag, only for Manchester United to ...

Image from the Life Drawing and Jazz event last year Courtesy LAC COUNTY NEWS RELEASEFor the third year in a row, the Los ...

Ankita Thool, a Mass Communication student, saves a man's life using CPR during a taxi ride. Inspired by her father's heart attack experience, she learned the life-saving technique, highlighting the ...

I used a handheld breathing device called Moonbird to manage my anxiety and boost my sleep quality. Here's what I thought ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Cartoons also aid in developing public speaking skills. By assigning characters from a comic strip to students and having ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As we approach AI in healthcare, we’d be wise to apply the lessons we learned implementing electronic health records.