A simple vanilla cake recipe is the perfect introductory cake for beginners, as well as a versatile standby for more experienced bakers to have on hand. While there’s a whole, huge, hyper-calorific ...

We know you're busy! Instead of skipping the most important meal of the day, opt for these healthy, breakfast-to-go items ...

Here are 15 easy low carb snacks that are both delicious and nutritious. Try homemade cheddar cheese crisps. Cut thin slices of cheddar cheese into small, individual squares. Place the squares on ...

Eat soft and easy-to-digest foods like smoothies, pureed soups and vegetables ... It can also help to plan meals out with a dietician, or join an IBD-AID support group to learn and share recipe ideas.