Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Annabel Croft has said that her late husband’s cancer might have been “significantly diminished” by a strict diet change. The ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...