Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

These delicious fall snack recipes, like cranberry-almond energy balls or date & pistachio bites are highly rated and take no ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

That’s why I wanted to always have a few healthy, easy-to-make dinners in the back of my mind—ones that will satiate without requiring too much effort. So I asked expert nutrition coach ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Pita bread is an ideal product for making quick and tasty snacks and desserts. It can also be used to make healthy chips. The cook shared a recipe for a delicious dish made with eggs, pita bread, tuna ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

With the rise of diabetic meals home delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...