High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

Head outdoors this autumn and winter and taste the best of what both seasons have to offer! Here's where you can go fruit ...

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

As Thanksgiving nears, the Flathead Valley’s restaurants and community organizations are gearing up to host a number of ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Here the universal favorites my family buys year after year — along with a few that made it into our cart once... and never ...