While pumpkin is safe for dogs to eat, it should be fed to your pup in moderation, since too much fiber can lead to digestive ...

Nutritional scientist Tim Spector has moved to inform people of the processed foods that won't do them any harm, as well as ...

The co-founder of the ZOE health app, known for his easy-to-understand health updates, revealed that the UK is now leading Europe in ultra-processed food consumption, with a whopping 57% of our daily ...

Late-night eating significantly impacts weight management through multiple biological pathways. The body’s metabolism ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...

Professor Tim Spector has explained which processed foods people should eat - as well as the ones to avoid. The nutritional ...

A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...

When I took my first bite, it was unlike any candy I’d ever had, starting out sweet and chewy, and getting warmer and spicier ...

Making sure you drink one thing every day through the festive season will help keep you healthy, according to GP and This ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Slàinte mhath (pronounced slawn-ja-va) is Scottish Gaelic for "good health." It's the perfect way to cheers a glass of Scotch ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by ...