Dr. Sai Krishna Gudi, from the University of Manitoba, Canada has carried out research into the health impacts of fast eating and explains “there’s an apparent lack of evidence suggesting the ...

Most Americans eat too fast, and, as a result, they take in too many calories before they realize they've eaten enough. It takes approximately 20 minutes from the time you start eating for your ...

Our fast-paced modern lives often rob us of time for basic activities like eating. Many of us grab something quick for breakfast on the way out of the house, or wolf down our lunch so we can gain ...

Michael Mosley, author of "The clever guts diet," spoke to Business Insider UK about why eating too quickly can actually be bad for us. Mosley said: "So a modern tendency is to just gulp food down.

Nutritionists explain the benefits of spending longer over lunch (away from your laptop!)… You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an ...

Intermittent fasting (IF) divides your day into two halves–the fasting window and the eating window. While you make sure to ...

Women who regularly eat fast food and not enough fruit are more likely to struggle to conceive, a study suggests. A survey of 5,598 women found those who ate fast food four or more times a week ...