A new study has found that disruptions to our body clock, such as those experienced during jetlag, impact our metabolism -- but to a lesser extent than ... Neural Mechanisms of Sleep-Dependent ...

sleep—are still not well understood. A new study by a team of researchers at Rice University and Houston Methodist’s Center for Neural Systems Restoration and Weill Cornell Medical College, ...

A recent study reveals females get less restorative sleep than males, with potential implications for how biomedical research is conducted. A new study highlights significant sleep differences between ...

"Our study is the first systematic attempt to identify the optimal dose and time of administration of exo-MEL to enhance its sleep-promoting effect," write the researchers in a paper published in ...

Now, a new study published in The Journal of Positive Psychology has found that there’s another way that getting more sleep could help your health. It says that increasing your sleep amount, even in ...

For adults, it's seven to nine hours of sleep per 24-hour period, but for children it's much longer. These recommendations come from large population studies looking at how much sleep people need ...

At least one library or study hall stays open on campus 24/7, accommodating scores of students who stay up all night to cram in revision for upcoming exams. Most students probably know that depriving ...

“Previous studies have shown a link between sleep disorders and the risk of dementia,” said first study author Dr. Victoire Leroy, assistant professor of geriatric medicine at Tours University ...

7 Best High-Protein Dinner Ideas for Weight Loss Senior author of the study, Frank A. J. L. Scheer, PhD, Director of the ...

Oxygen therapy for obstructive sleep apnea (OSA) treatment is not a first-line treatment. It might help, though oxygen typically may not be considered unless continuous positive airway pressure (CPAP) ...

30.3 x 30.6 cm. (11.9 x 12 in.) ...