and eat healthy fats, such as nuts and avocados. Managing stress is also essential, as high cortisol levels can lower testosterone. It is important to establish a consistent sleep schedule ...

Hundreds of “wanted” posters with photos of Jewish faculty members were discovered at the University of Rochester over the weekend, as the school’s president said acts of antisemitism would ...

A recent poll found that Americans eat and drink an average of 99 grams ... For the new research, the study authors explored the dietary habits of mice that lacked the SI gene.

a sleep medicine physician at UTHealth Houston. While the new review recommends moving this timing up, the findings indicate that melatonin is more effective in healthy people who don't have insomnia.

Like their 2002 Pop Disaster tourmates Green Day and blink-182 have recently done, Jimmy Eat World will be parting ... there’s random things, there’s posters, amps, backdrops.” ...

The posters caused damage to walls and chalkboards, the university said. Hundreds of posters depicting members of the University of Rochester community as "Wanted" were discovered across campus ...

He says from the moment he wakes up, to the moment he goes to sleep, it‘s ’eat, sleep, breathe Karate.' He says it’s taught him life skills like dedication, sticking it out even during the ...

We're looking further into this study to find out why home workers experience better rest, before offering our expert advice on how to get better sleep when you work from home. Study findings show ...

Sleep is beneficial for your immune system, and getting enough sleep is especially important if you have a cold or another type of infection. Sleep deprivation can even increase your risk of illness ...

Netherlands-based food delivery company Just Eat Takeaway.com said on Wednesday that it is selling its U.S. business Grubhub to New York-based Wonder Group in a deal valued at $650 million — a ...

You might think this is the last thing that would work, but a study conducted in the US found it was surprisingly effective. In fact, when Michael Scullin, director of the Sleep Neuroscience and ...