GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...
In the lead up to election day, fast food, snacks, and caffeine are fueling the eating habits of both Kamala Harris and ...
Eat Well Hospitality just opened its much-anticipated third restaurant, Mano a Mano, following the successes of modern Greek restaurant Andros Taverna and Asador Bastian, the Basque-inspired ...
Friends and colleagues honor the legacy of Louisville Chef Anoosh Shariat. The 67-year-old culinary icon died on Wednesday ...
From what I can tell, my mom doesn’t eat well. She also doesn’t get out much. I heard there is a program with the county for meals. Please tell me more. Answer: You are right. There is really ...
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...
Eating well can be one of life’s great pleasures. Everyone can benefit from a healthy, well-balanced diet – but how do you get into the habit of eating the right things? We all need food to ...
These are ideal for the time-pressed cook and lots of them are well suited to cooking ahead. On the top rack of the oven, roast a tray of chopped veg, which you can eat as a side during the week.
Again, the key to eating well for sleep is to eat a mindful, balanced diet overall. No one food is a magic bullet, but these can help you get some much-needed rest. Your diet may not be the only ...
A healthy diet is a critical component of that. The evidence is clear: if kids eat well, they’ll learn well and they’ll have a better chance of doing well after education. It’s clear from ...
Should I be eating before I exercise or after? We’ve all been there: It’s 6 p.m. and you just got home from work. You want to go for a run, but you’re hungry. Should you eat dinner first and ...