Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Almond-rich diets have been shown to help people lose weight and reduce their risk of heart disease. So stock up and toss ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

TRAVEL experts have revealed the real reason why passengers feel sick while flying and get an “airplane belly”. Motion sickness is common when travelling by air and can spoil the start ...

Whether you're looking for a sweet treat or a new blender, Costco is offering a wide array of Black Friday deals all month ...