Recent studies have indicated that eating more ultra-processed foods is linked to higher rates of cardiovascular disease, obesity, sleep disorders, anxiety, depression and early death. Ultra ...
“There are a lot of ways to look at and measure healthy eating,” said senior author Marissa Burgermaster, assistant professor of nutritional sciences at UT. “We set out to see which measurement was ...
Don Schaffner, a food science professor at Rutgers University, warned that most fruit — especially if it has been sitting out for long periods of time — also poses a risk. “I do a lot of ...