Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Cold and the flu season will soon be on our doorsteps. Therefore, it is better to be prepared with a flu shot ideally ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

Rats are drawn to gardens where they can burrow and forage for food before making their way inside your property. Here's how ...

Before I became a Master Gardener, my approach to gardening was simple: I’d stroll through the nursery, pick out whatever ...

As the colder months set in, I am seeing many customers asking for solutions for the discomfort of sore throats. A sore ...

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Over the next few weeks, many of us may end up traveling for the upcoming holidays and winter season. Traveling can be hard, ...

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Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

We all know how important it is to pass stool every day, but there is too much of a good thing. Something is amiss in the ...

Mastitis (Echinacea, Poke Root). Carditis (Hawthorn ... The foods and herbs in the garden of Eden which were brought down to ...