Unmet goals can cause depression because they leave you feeling incompetent, disappointed, and frustrated. However, if you know how to set effective goals, you can greatly improve your ...
Setting financial goals is the first step toward building a secure financial future ... Understanding the type of goal you are aiming for will help you select the appropriate strategies and tools to ...
That can be a remarkably effective strategy for all kinds of goal setting, it turns out. One broad review of research on athletes suggested that process goals lead to better outcomes overall.