A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Raised in a British-Indian household, her diet had alway been mostly vegetarian ... Meanwhile, add all the dry ingredients, including the pecans, to a large bowl and use a balloon whisk to combine.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The meals are designed for people on GLP-1 drugs like Ozempic, who don't have much of an appetite. We asked 2 independent ...

Eggs sold in three states have been recalled due to possible salmonella contamination after dozens have gotten sick with the same strain of bacteria. The voluntary recall includes all varieties ...